Calming Strategies

Description

We all have at least one child in our class that could benefit from incorporating calming strategies into their daily routine. Many of our children can get easily overwhelmed with all the different emotions going through their body and this can lead to frustration. I’ve put together this pack of posters to help teach useful strategies to help them regulate their emotions and become calm.

Included is
– 17 A4 Posters
– 17 A5 Posters
– 1 choice board

Strategies include;
-Take a Deep Breath
-Count to 10
-Deliver a message
-Take a drink
-Do some exercise
-Think of something nice
-Listen to music
-Push something
-Relax
-Read a book
-Sit on a balance ball
-Squeeze something
-Build something using blocks
-Go for a walk
-Practice some yoga
I love seeing my resources in action! Please leave a review or send me a message on Facebook or Instagram with the resources in action.

Sarah